Flower Essences for Self Expression, Communication, Being Open & Honest
Expressing yourself allows your thoughts and feelings to be heard, understood, and shared. And it releases the inner pressure of the unexpressed self, helping you to create a deeper connection with others, bring clarity to your emotions, and the freedom to be your authentic self. If you sometimes struggle to express yourself here are some flower and crystal essences to help.
Where to Start: From our combination essences that work directly with self expression and communication, a really good place to start would be either Throat Chakra, Loving Communications or Truth. From our single essences, ones that are particularly helpful for working with expression are Lapis Lazuli, Bluebell, Cosmos, Celandine, Snapdragon and Angel of Truth. You can use Agrimony from the Bach Flower Remedies to support any of the other essences in this section. You can also explore all of our other essences that work with expression in various different ways.
All Our Essences for Self Expression