Grounding, Being Present & Focus | Crystal Herbs Shop

Grounding, Being Present & Focus

Grounding, Being Present & Focus
Picture of Loosestrife flowers, with a bottle of Being Present Essence, Base Chakra Essence, Poppy flowers and the Clematis Bach Flower Remedy

Flower Essences & More for Grounding, Being Present & Focus... being grounded and connected allows you to be fully present, bringing every part of yourself into the moment. It puts you in the driving seat of your life and offers powerful support for both your emotional and physical wellbeing..

Where to Start: From our combination essences that work directly with grounding and presence, a really good place to start would be either Being Present, Base Chakra or Earth Star. The Earth Connection Spray is also very supportive. From our single essences, ones that are particularly helpful are Valerian, Loosestrife, Poppy, Smoky Quartz and Black Tourmaline. You can use Clematis from the Bach Flower Remedies to support any of the other essences in this section. You can also explore all of our other essences that work with Grounding, Presence & Focus in various different ways.

More on Grounding, Being Present & Focus

Effective grounding anchors you firmly in your body and in the reality of the present moment. It brings your inner world into alignment, your intentions, awareness, energy, thoughts, and emotions, so they’re centred in the here and now. Being well grounded is also the basis from which we are able to grow and expand our abilities to access our spiritual connection and the higher realms. When life becomes challenging, uncomfortable, or overwhelming, this sense of grounding and connection is what steadies you, helping you stay integrated and calm rather than scattered, anxious, or disconnected from yourself. Not feeling safe, not wanting to be here, not wanting to embrace yourself and all that you feel, finding it easier to drift off or busy yourself with something are all common issues around grounding.

Keywords - Ungrounded, Grounding, Spaced Out, Unfocused, Solid Foundations, Avoidance, Escapism

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Which Essences Should I Use?

Flower Essences and other Vibrational Essences help you release and transform old emotions, thought patterns and energies. They create change at an energetic level, from the inside out, supporting your emotional and psychological well-being, awakening deeper soul connection and supporting balance in your mind, body & spirit.

Getting Started... in the selection above you can find our combination essences, single essences and Bach Flower Remedies that work with grounding and presence. Here is a short introduction to when to use each essence type and how they can best help you.

Combination Essences: Our flower & crystal essence combinations provide a deep acting focus on a particular issue, so they are a really good choice for working in-depth with the patterns or issues that you most need help with. Single Essences: our single flower essences and crystal essences each have their own unique focus and purpose and can be used individually or mixed together to make your own unique combinations. Bach Flower Remedies: the 38 Bach Remedies are gentle acting remedies which will help you to balance how you are thinking and feeling in the moment, and can be used by themselves or alongside any of the other essences as a valuable support.

See also: How to Choose an Essence | Choosing Essences for Children

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