Iceland Spar

How To Use This Essence

A normal adult dosage would be 4 drops on the tongue between 2 & 4 x a day, continuing until the bottle is finished. For best results take straight from the stock bottle, without further dilution, and preferably take at least 10 minutes away from food and drink.

Storage Advice - It is best to store vibrational medicine in a cool place away from TV’s, mobile phones, microwaves, computers etc.

How Many Essences Can I Take?

As a normal adult dosage you can take up to 6 of the single Gem & Crystal Essences at a time. They will work just as well taken singly or in a combination, but if you would like to combine them, simply mix equal quantities of each essence in an empty clean bottle, or alternatively you can also order them as a pre-made combination here - custom Gem & Crystal Essence combinations. We wouldn't normally recommend using any other essences whilst using a combination of this type, except the Bach Remedies.

About Gem & Crystal Essences

Gem & Crystal Essences can work deeply into patterns & issues and will often carry an energetic resonance that will remind your subtle energy bodies how to be in balance and healthy. Each Essence holds a particular vibrational frequency or energy which helps to release & re-balance old patterns,energies, thoughts & emotions.

More About the Gem & Crystal Flower Essences | Download a Leaflet

Handmade With Love & Care... each of our essences are handmade with love and care throughout the making process, from making the mother tincture to bottling & labelling the stock bottles that we send you, helping to ensure that we provide you with the best possible quality of essence.