Iceland Spar | Crystal Herbs Shop | UK

Iceland Spar

Gem/ Crystal Essence
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How To Use & More...

Essence Type: Single Crystal & Gem Essence | Stock Level

How To Use This Essence

How to Use

A normal adult dosage would be 4 drops on the tongue between 2 & 4 x a day, continuing until the bottle is finished. For best results take straight from the stock bottle, without further dilution, and preferably take at least 10 minutes away from food and drink.

Storage Advice - It is best to store vibrational medicine in a cool place away from TV’s, mobile phones, microwaves, computers etc.

How Many Essences Can I Take?

Crystal Essences

As a normal adult dosage you can take up to 6 of the single Gem & Crystal Essences at a time. They will work just as well taken singly or in a combination, but if you would like to combine them, simply mix equal quantities of each essence in an empty clean bottle, or alternatively you can also order them as a pre-made combination here - custom Gem & Crystal Essence combinations. We wouldn't normally recommend using any other essences whilst using a combination of this type, except the Bach Remedies.

About Gem & Crystal Essences

Aragonite Crystal

Gem & Crystal Essences can work deeply into patterns & issues and will often carry an energetic resonance that will remind your subtle energy bodies how to be in balance and healthy. Each Essence holds a particular vibrational frequency or energy which helps to release & re-balance old patterns,energies, thoughts & emotions.

More About the Gem & Crystal Flower Essences | Download a Leaflet

Handmade With Love & Care... each of our essences are handmade with love and care throughout the making process, from making the mother tincture to bottling & labelling the stock bottles that we send you, helping to ensure that we provide you with the best possible quality of essence.

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Help and Advice

Help & Advice

Rose Flower Essences

If you would like any help or advice with any of our Essences or Sets, please do contact us and we would be very happy to help.

01379 608059 or 01379 608032

or ++44 1379 608059 or ++44 1379 608032

Or Contact Us by Email

Choosing An Essence

Choosing an essence either for yourself or someone else is a simple and easy process.

You can find some help, advice and tips and our Essence Selector here:

Choosing an Essence


Need Any Help? Call us on 01379 608059 (+44 1379 608059 ) Monday to Friday | 9am to 5.30pm | Email Us