Stillness Essence...
Patience is a virtue we all need to acquire or develop. In this hurrying world we live in we often feel there is no time to do the things we would like to do, and we can feel pressurised by others to pack as much as possible into each day.
In truth, we have forgotten that time does not really exist & that it is man-made, an invention which has enslaved us. Learning to live by the natural rhythms of Mother Earth is one way to help develop a ‘timeless nature’.
Impatience leads to an angry or snappy nature, nervous irritability and reduces the flow of life force energy through the energetic structure. Choosing to work with these patterns helps lead us back to a true recognition of the meaning of time. As with most Inner Child patterns, they can become more extreme as we grow older and only then, through the difficulties we create for ourselves, do we start to recognise the cause and work with it.
Recognising when we are impatient is an important step towards changing. Waiting in a queue or traffic jam, or for a friend who is late can make us very wound up and angry; as can watching someone who seems very slow and wanting to take over their work to finish it more quickly. Eating our meals too quickly, driving too fast and wanting everything done now are all signs that we have lost our inherent, natural stillness.
As we become more patient, all levels of our being become more relaxed & our pace of life seems to slow down. Making ‘time’ to meditate each day helps our mind to stop racing & more of our spiritual nature to develop. Stillness Essence helps develop more patience with ourselves and those around us.
Keynotes: Helps to release irritation and develop more patience.